The latest update to the Weight Watchers program has created a need for this Weight Watchers FreeStyle Plan One Week Menu Plan. This also works for those on the FlexPlan. It is based on 23 SmartPoints per day but allows you to add in more pointed foods to help meet higher point needs.
WEIGHT WATCHERS FREESTYLE PLAN ONE WEEK MENU PLAN
If you aren’t sure what the FreeStyle Plan or FlexPlan is all about, you can check out our post with Weight Watchers FreeStyle Plan and FlexPlan Updates. This post gives you all the details you need to understand what changes have happened. The basic rundown is that more proteins are zero points and that daily points go down some. This makes a new menu plan a must for many to learn how to navigate and stay within their daily point range.
BREAKFAST ON FREESTYLE PLAN :
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