4SmartPts

One-Pot Black Pepper Chicken

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Nutritional information:Yields: 6 servings | Serving Size: 1 cup |
SmartPoints: 4| Calories: 199 | Total Fat: 8 g | Saturated Fat: 1 g | Trans Fat: 0 g | Cholesterol: 83 mg | Sodium: 341 mg | Carbohydrates: 4 g | Dietary Fiber: 1 g | Sugars: 2 g | Protein: 27 g |.

Quick and easy one pot black pepper chicken recipe, made with simple ingredients on stovetop. This 30 minute meal is spicy and inspired by Chinese flavors.

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There is no marinading and no frying and there is no mess at all.

Moist and tender pieces of chicken are coated in a spicy gravy with Asian flavors.

Now, black pepper is obviously spicy and a decent amount of that is added in this recipe. So, you better like spicy food because this is not for the faint of heart.

HOW TO MAKE ASIAN/ CHINESE BLACK PEPPER CHICKEN?

Ingredients:

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