6SmartPts

EASY CHICKEN PARMESAN CASSEROLE

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yield: 8 SERVINGS

WEIGHT WATCHERS FREESTYLE SMARTPOINTS:
6 per serving (SP calculated using the recipe builder on weightwatchers.com), a serving was 8 SP on the previous program

WEIGHT WATCHERS POINTS PLUS:
8 per serving (P+ calculated using the recipe builder on weightwatchers.com)

NUTRITION INFORMATION:
303 calories, 15 g carbs, 4 g sugars, 11 g fat, 3 g saturated fat, 37 g protein, 1 g fiber (from myfitnesspal.com)

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INGREDIENTS:

2 lbs raw boneless, skinless chicken breasts, cubed
2 cloves garlic, minced
¼ teaspoon crushed red pepper flakes (or more to taste if you want it hot)
¼ cup fresh basil, finely chopped
2 cups marinara/pasta sauce (I used Wegmans Tomato Basil)
1 ½ cups 2% reduced fat shredded mozzarella cheese, divided
2 oz Parmesan cheese, freshly grated (I used the smallest holed side of my box grater), divided
3.5 oz garlic croutons, roughly crushed, leaving some larger pieces (I used New York Texas Toast brand Garlic & Butter)

DIRECTIONS:

OPEN NEXT TO GET FULL RECIPE…

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